Health Coach & Speaker
Mental Fitness Expert Inspiring & Energizing Webinars and Keynotes
Discover The Steps To Feeling Lighter, Energized and Vibrant So You Can Design the Life and Career you deserve!...
This step-by-step guide packed with insights on how you can get rid of your bad eating habits, find ways to incorporate exercise into your life and tips on how to develop the a positive mindset that will help you to stay consistent and achieve your health and fitness goals so you can transform your health and life.
Stress plays a crucial factor in employees' performance, engagement and overall health and well-being. As a result, maintaining a healthy lifestyle in this demanding world we live in, is getting increasingly more important.
Organizations and leaders know that employees' health is key to productivity and success. Employees who suffer from stress related health issues have lower engagement and are more likely to leave. Sickness can be prevented by showing employees how they can integrate simple mental and physical techniques that help increase overall performance, focus and productivity.
Daniela has motivated hundreds of individuals through her highly enerizing talks by covering a wide range of topics, such as mental fitness, mindfulness, healthy habits, nutrition and exercise.
As a Health Coach and speaker, Daniela delivers inspiring, fun and informative online trainings, workshops and key notes that inspire change. Her highly energizing and engaging talks leave her audience empowered and motivated to implement positive lifestyle changes, benefiting all those around them including the organization itself.
As an athlete and Feel Good Ambassador with a 20-year successful, international career, she firmly believes that taking care of the mental, physical and spiritual health will unleash our true potential enabling us to create the life and career we desire.
Effective 3 min movement & relaxation break
Mentale Fitness für mehr Energie und Leistungsfähigkeit
Feel lighter, vibrant and more energized in only 3 weeks!
Toastmasters - How Coaching with Lewis Howes helped build my Social Media presence
+++ Toastmasters Speech - Building a Social Media presence +++
***Corona Lockdown Dance for Joy***
Jumpstart 2020 - Health & Lifestyle Tips for an AMAZING year
Toastmasters Contest Speech "Take the exit before the pain becomes unbearable"
previous expert talks
WHAT clients SAY
Executive Assistant, Microsoft
Daniela held a Lunch & Learn Session at our "Microsoft Virtual Assistant Week" about Mental Fitness, which received great feedback afterwards. She talked about stress and its effects on our health, about nutrition and digital detox - 60 minutes of concentrated energy from Daniela - and gave many thought-provoking impulses and things to implement immediately. I hired Daniela once again straight away and can only recommend the cooperation with her.
I had the pleasure to witness Daniela on stage many times. She always inspires her audience with her dynamic attitude and motivational mindset. Her topics are clearly centered around health, nutrition and physical performance. Yet, she knows how to incorporate humor and inspiration onstage. Additionally, she speaks with great enthusiasm which is really infectious to her audience.
I had the opportunity to attend one of Daniela's Feel Good Talks, which I can highly recommend.
She inspired us with her positive spirit and ideas on how to stay positive, productive and energized during the Covid-19 lockdown.
Many thanks Daniela.
Business Manager, Telefónica
"The higher your energy level, the more efficient your body, the better you feel, and the more you will use your talent to produce great results"