Health Coach & Speaker
Mental Fitness Advocate Inspiring and Energizing Webinars & Keynotes
Stress plays a crucial factor in employees' performance, engagement and overall health and well-being. As a result, maintaining a healthy lifestyle in this demanding world we live in, is getting increasingly more important.
Organizations and leaders know that employees' health is key to productivity and success. Employees who suffer from stress related health issues have lower engagement and are more likely to leave. Sickness can be prevented by showing employees how they can integrate simple mental and physical techniques that help increase overall performance, focus and productivity.
Since 2019, Daniela held over 111 keynotes, webinars and workshops for smaller teams, larger business units and Executive Management in Germany and internationally, inspiring over 10,000 managers, employees and business owners with a wide range of holistic health topics and concepts that lead to optimized focus and performance, improved mental and emotional health and well-being as well as greater happiness and satisfaction at the workplace. Focus areas include: boosting mental fitness, self-care rituals, digital detox hacks, mindfulness techniques, healthy habits and balanced nutrition.
As a Health Coach and speaker, Daniela delivers inspiring, fun and empowering online trainings, workshops and key notes that ignite change. Her highly energizing and engaging talks leave her audience empowered and motivated to implement positive lifestyle changes, benefiting all those around them including the organization itself.
As an athlete and Feel Good Ambassador with a 22-year successful, international career, she firmly believes that taking care of the mental, physical and emotional health will unleash our true potential enabling us to create the life and career we desire.
WHAT CLIENTS SAY
"Daniela was a guest at my Senior Leadership Offsite to talk about holistic Feel Good strategies for the hybrid working environment. In the short time available, she presented valuable insights for managing digital stress, tools and techniques for a more conscious use of digital devices as well as practical oriented tips and tricks that help us manage our daily routines. She convinced us not only with her positive energy, joy and enthusiasm, but also her knowledge as well as her “easy-to-implement” ideas and solutions. I recommend Daniela to all companies and managers who care for mental and physical health of their employees."
Chief Financial Officer, Telefónica Germany