Are you ready to transform the way you look and feel?
THIS 6 MONTH PROGRAM
SHOWS YOU HOW TO
Radically improve your health + fitness
Fall in love with your body
Feel energized, sexy + confident
Find balance between life + career
Implement healthy, long-lasting lifestyle changes
Take the first step and schedule your FREE, 45 min health session today to find out more!
We tend to think that putting our health first is a bad thing. It's not!
A customized health and lifestyle coaching that includes:
Two individual, virtual coaching sessions per month, each 45 min
Private E-Mail and What's App support
In-depth health assessment to lay groundwork for your lifestyle changes.
Shoppers guide for healthy foods with quick and easy recipes
Handouts specific to your goals and needs
Your weekly dose of inspiration, encouragement, guidance and support to stay on track with your health goals
Are you ready to get in shape? To increase your energy? To take control of your health?
This holistic coaching program will transform your health, nutrition habits, fitness level and all areas in your life where you seek change.
WHO THIS PROGRAM IS FOR?
Are you constantly feeling tired, overwhelmed and under pressure?
Are you struggling with cravings and emotional eating difficulties?
Are you successful in your job/private life but sacrificed your health in order to get there?
Do you want to feel stronger, more energized and more confident?
Are you ready to say "good bye" to your mood swings and low energy?
Have you tried to eat healthier and exercise more but stopped after 4 weeks because you were missing support and guidance?
If you answered "Yes", then this program is for you.
... and get stronger, healthier & more energized.
This program is changing lives.
MEET YOUR COACH
Hi! I'm Daniela.
As a Health Coach, I'm passionate about helping you to achieve your health and fitness goals. I support female professionals suffering from stress related health problems to help implement positive, long lasting lifestyle changes so they can become healthier, happier and more balanced in life and career.
After working in Corporate for almost 20 years and struggling with stress, nervousness and the constant need to chase things, I've learned that a healthy diet, a regular exercise routine and a positive mindset help me to lead a successful and balanced life.
My coaching style is direct, inspirational, fun and goal-oriented. I listen well and help my clients to see patterns and identify obstacles in their lives that stand between them and their optimal health.
Let me be your guide towards better health and happiness.