HEALTHY LIFESTYLE BY DESIGN
Are you ready to transform the way you look and feel?
THIS 6 MONTH PROGRAM
SHOWS YOU HOW TO
Radically improve your health + fitness
Fall in love with your body again
Feel energized, vibrant + confident
Build a healthy work-life balance
Implement powerful, long-lasting lifestyle changes
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Take the first step and apply for your FREE, 45 min health discovery session today to find out more!
We tend to think that putting our health first is a bad thing but it's not!
WHAT'S INCLUDED?​
A customized, holistic health & lifestyle coaching consisting of:
2 virtual coaching sessions per month, 60 min each.
In-depth health and circle of life assessment
Shoppers guide with quick and easy recipes for busy professionals
Handouts specific to your goals and needs
Unlimited What's App support
Weekly inspiration, encouragement and support to help you stay on track
with your health goals and much more
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Are you ready to get in shape? To increase your energy?
To feel vibrant and alive?
This holistic coaching program will transform your health, nutrition habits, fitness level and all areas in your life where you seek change.
WHO THIS PROGRAM IS FOR?
Are you constantly feeling tired, overwhelmed and stressed out?
Are you struggling with cravings and emotional eating difficulties?
Are you successful in your job/private life but sacrificed your health in order to get there?
Do you want to get back in shape, feel more energized and mentally healthy?
Are you ready to say "good bye" to your mood swings & low energy?
Have you tried to eat healthier and exercise more but stopped after 4 weeks because you were missing support and guidance?
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If you answered "Yes", then this program is for you.
... and feel stronger, healthier & more energized.
This program is changing lives.
Navigating the second half of life with energy and balance
"Before working with Daniela, I struggled with sleeping disorders, being overweight, and a lack of balance. Over 6 months, her guidance helped me achieve my top 3 goals: restful sleep as a foundation for well-being, morning fasting, and a daily nutritious lunch. Her balanced approach of encouragement and support met me at every step, empowering me to lead a healthy, happy, and balanced life on my own. Motivating, empathetic, and inspiring, Daniela embodies the essence of a healthy lifestyle. I wholeheartedly recommend her to women embarking on the journey to health and vitality in the second half of life."
BETTINA, MUNICH / GERMANY
MEET YOUR GUIDE
Hi! I'm Daniela.
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As a Health Coach, I'm passionate about helping you to achieve your health and fitness goals. I support female professionals suffering from stress related health problems to help implement positive, long lasting lifestyle changes so they can become healthier, happier and more balanced in life and career.
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After working in Corporate for 22 years and struggling with stress, nervousness and the constant need to chase things, I've learned that a healthy diet, a regular exercise routine and a positive mindset help me to lead a successful and balanced life.
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My coaching style is direct, inspirational, fun and goal-oriented. I listen well and help my clients to see patterns and identify obstacles in their lives that stand between them and their optimal health.
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Let me be your guide towards better health and happiness.
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