YOUR 6-MONTH

life-changing

health 

Transformation PROGRAM

More energy + confidence

Beat sugar cravings

Eliminate stress  

 

Are you ready to transform the way you look and feel?

THIS 6 MONTH PROGRAM 
SHOWS YOU HOW TO

Radically improve your health + fitness

Fall in love with your body

Feel energized, sexy + confident 

Find balance between life + career

Implement healthy, long-lasting lifestyle changes

Take the first step and schedule your FREE, 45 min health session today to find out more!

 

We tend to think that putting our health first is a bad thing. It's not!

WHAT'S INCLUDED?​

A customized health and lifestyle coaching that includes:

Two individual, virtual coaching sessions per month, each 45 min

Private E-Mail and What's App support

In-depth health assessment to lay groundwork for your lifestyle changes. 

Shoppers guide for healthy foods with quick and easy recipes

Handouts specific to your goals and needs

Your weekly dose of inspiration, encouragement, guidance and support to stay on track with your health goals

Are you ready to get in shape? To increase your energy? To take control of your health?

This holistic coaching program will transform your health, nutrition habits, fitness level and all areas in your life where you seek change.

WHO THIS PROGRAM IS FOR?

Are you constantly feeling tired, overwhelmed and under pressure?

Are you struggling with cravings and emotional eating difficulties?

Are you successful in your job/private life but sacrificed your health in order to get there? 

Do you want to feel stronger, more energized and more confident?

Are you ready to say "good bye" to your mood swings and low energy?

Have you tried to eat healthier and exercise more but stopped after 4 weeks because you were missing support and guidance? 

If you answered "Yes", then this program is for you.

... and get stronger, healthier & more energized.

This program is changing lives.

A daily routine helps me feel more balanced.

I felt trapped in an unhealthy way of living: little to no sports, overweight, no routine. Daniela helped me implement a weekly routine of swimming, walking and running. Now I listen to myself, my body and it‘s needs, especially in the morning. I feel much more balanced especially since I stopped hitting the snooze button and value "Me Time".  

Daniela is passionate, honest and genuine. If you want to reach your goals  but don’t have much time, she is your coach – inspirational, fun and goal oriented, and always up for a good laugh. 

SANDRA, MUNICH / GERMANY

MEET YOUR COACH

Hi! I'm Daniela. 

As a Health Coach, I'm passionate about helping you to achieve your health and fitness goals. I support female professionals suffering from stress related health problems to help implement positive, long lasting lifestyle changes so they can become healthier, happier and more balanced in life and career.

After working in Corporate for almost 20 years and struggling with stress, nervousness and the constant need to chase things, I've learned that a healthy diet, a regular exercise routine and a positive mindset help me to lead a successful and balanced life.

My coaching style is direct, inspirational, fun and goal-oriented. I listen well and help my clients to see patterns and identify obstacles in their lives that stand between them and their optimal health.

Let me be your guide towards better health and happiness.

Now is the time to make your health a priority. Take action today!

Are you ready to get into the best shape of your life? 

Take the first step and schedule your FREE initial health session!