HEALTHY LIFESTYLE BY DESIGN
Are you ready to achieve a whole new level of health and fitness?
THIS 3-WEEK PROGRAM SHOWS YOU HOW TO
Feel more energized and vibrant
Lower cravings for sugar + junkfood
Sleep and recover better
Get fitter and healthier
Improve your performance
NOW ONLY
LIMITED TIME OFFER
"The greatest investment we can make, is in our health."
WHAT'S INCLUDED?​
A customized nutrition, fitness and mindset coaching consisting of:
Three virtual coaching sessions, each 45 min
Private E-Mail and What's App support
Personal health assessment to lay groundwork for your lifestyle changes.
Shoppers guide for healthy foods that boost your immune system
Weekly guidance and support so you can stay on track with your health goals
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WHO THIS PROGRAM IS FOR?
Are you struggling with low energy and mood swings?
Do you often suffer from illness, such as cold or flu or autoimmune disorders?
Are you dealing with cravings for sugar and junkfood?
Are you battling with digestive issues such as bloating or discomfort?
Do you desperately want to get rid of some extra kilos?
Have you tried to figure it out on your own but failed miserably because you were missing the support, accountability and guidance?
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If you answered "Yes", then this program is for you.
... and get fitter, healthier & more energized.
This program is changing lives.
A daily routine helps me feel more balanced.
I felt trapped in an unhealthy way of living: little to no sports, overweight, no routine. Daniela helped me implement a weekly routine of swimming, walking and running. Now I listen to myself, my body and it‘s needs, especially in the morning. I feel much more balanced especially since I stopped hitting the snooze button and value "Me Time".
Daniela is passionate, honest and genuine. If you want to reach your goals but don’t have much time, she is your coach – inspirational, fun and goal oriented, and always up for a good laugh.
SANDRA, MUNICH / GERMANY
MEET YOUR COACH
Hi! I'm Daniela.
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As a Health Coach, I'm passionate about helping you to achieve your health and fitness goals. I support female professionals suffering from stress related health problems and help implement positive, long lasting lifestyle changes so they can become healthier, happier and more balanced in life and career.
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After working in Corporate for almost 20 years and struggling with stress, nerviousness and feeling restlessness, I've learned that a healthy diet, regular exercise routine and a positive mindset help me to lead a successful and balanced life.
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My coaching style is direct, inspirational, fun and goal-oriented. I listen well and help my clients to see patterns and identify obstacles in their lives that stand between them and their optimal health.
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Let me be your guide towards better health and happiness.
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