HEALTHY LIFESTYLE BY DESIGN
The secret to ultimate health and vitality is starting your day with energy, focus and joy.
Are you looking to get back in shape but lack the motivation and drive?
Do you want to feel vibrant and healthy, but don’t have the energy to maintain a healthy routines?
Is stress affecting your mental health and well-being?
Join the Magical Morning Experience and feel your energy rising, your stress level decreasing and your happiness multiplying.
10 days - 10 minutes - 10 rituals
05. - 14.08.2024
IN THIS EXPERIENCE, YOU WILL LEARN
-
Three questions that can transform your health, life, career and relationships.
-
Effective morning (and evening) rituals that will increase your energy, clear your mind and boost your focus
-
A drink with only 2 ingredients that eliminates toxins, activates your digestion and even promotes weight-loss.
-
How simple mindfulness techniques can help you feel more calm and centered.
-
A fun activity that will lift your mood in only 3 minutes
-
How to prepare healthy, quick and nourishing recipes that will prevent cravings.
-
How to build sustainable habits into your daily routine at the time that is best for you
-
Proven techniques to start your day in a powerful and positive way
-
The secret to boosting your energy, confidence and joy
-
How investing just 10 min every morning can transform your health, life, career and relationships.
Boost your energy, mood and productivity in only 10 days!
WHAT'S INCLUDED?
-
Proven self-care rituals that will help you jumpstart your day :-)
-
Simple and quick recipes (satisfaction guaranteed)
-
Short and effective exercises with immediate happiness effect
-
SOS energy booster (will wake you up in 10 seconds)
-
Access to a private WhatsApp group for additional support
-
My personal support during the challenge (Value: 700 €)
-
Everyday instructions that you can adjust to your schedule and time zone
-
Daily, encouraging voice messages that will help you stay motivated
-
Extra Bonus: Magical Morning Checklist to set you up for a successful day
-
Clear instructions with everything you need to prepare for the challenge
-
Personalized Lifestyle and Dietary Suggestions
-
Valuable discount on "Jumpstart your Health" Group Coaching Program
-
BONUS: Celebration Call with my #1 hack on how to stay consistent
And you only pay 55€
instead of 79€!
10 days - 10 minutes - 10 rituals
05. - 14.08.2024
Join this experience with a group of amazing women and learn how investing just 10 minutes a day, will boost your energy, mood, and immunity making you feel happier, more relaxed, and joyful throughout the summer and into the fall season.
THIS CHALLENGE IS FOR YOU,
IF YOU:
-
Want to experience how it feels to start your morning with the right mindset, being in a great place physically, mentally and emotionally
-
Want to practice short but effective self-care techniques that will bring you energy, focus and joy
-
Are curious to learn how tiny habits can have a profound impact on your health, life, relationships and career
-
Want to benefit from additional support of an amazing group of women
-
Are longing to dedicate 10 min a day for YOURSElf without being interrupted
-
Wan't to learn how to build long-lasting self-care rituals into your lifestyle
-
Want to make this year the healthiest year ever!
MEET YOUR GUIDE
Hi! I'm Daniela.
As a Health Coach, I'm passionate about helping you to achieve your health and fitness goals. I support female professionals in their 30s and 40s that are stuck with their health to help them implement positive, long lasting lifestyle changes so they can feel more energized, vibrant and confident, and create the life and career they desire.
After working in Corporate for over 22 years and struggling with stress, and restlessness, I learned that true health requires taking care of my mental, emotional and physical health and well-being. A healthy diet, a regular exercise routine and a positive mindset help me lead a successful, joyful and balanced life.
I make my self-care a top priority every single day because the more I have, the more I can give :-) Life is the greatest ticket on earth so lets live it fully, all day every day!
Inspiring others to lead a healthier lifestyle is my greatest joy because:
Health is not a goal, its a lifestyle!
I very much look forward to meeting you.